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Cook Medical Beat the Heat 5K — Winston-Salem, NC

Races
United States
North Carolina
Winston-Salem, NC
Cook Medical Beat the Heat 5K

5K Road Road 5K City Road City

Cook Medical Beat the Heat 5K

Saturday, July 18, 2026Winston-Salem, NC0.85 Miles – 5K

The Cook Medical Beat the Heat 5K is a celebrated North Carolina tradition with over 30 years of history. Recognized as the best 5K in the Triad and a top-rated race in the South, this evening event offers a festive and highly supportive atmosphere. It serves as a National Championship 5K for the Road Runners Club of America, attracting both elite competitors and first-time runners alike. Beyond the competition, the race is a dedicated charity fundraiser supporting local health and fitness non-profits. Participants can enjoy a social post-race celebration with food and beverages, all while con...

Races

Surface

Road

Temperature

Warm

Area

City

Jul 186:00 PM

Shirt

$10

FAQ

Location

Jul 186:00 PM

Shirt

$10

Not affiliated with this event. Official website. We may earn a commission on registrations.

Winston-Salem Fairgrounds

Winston-Salem, NC 27105

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