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Gym

Built for gyms.

Give members a reason to show up outside the weight room.

Get started

What gyms do on Intervals

Beyond the squat rack.
Members come for the equipment. They stay for the people. Add a Tuesday morning run and watch retention bend — because nobody quits the gym where their friends go.
Get started

· Questions? Email hello@intervals.run

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© 2026 Intervals

Host a run club
Build a recurring weekly run that members anchor their week around.
Organize a race
List, register, and run it. Get discovered by thousands of runners while managing every detail from start list to finish line.
Sponsor a race
Reach a focused, opt-in audience at the events runners care about.
Sponsor a club
Show up where the running community already gathers — every week.